Women
Menopausal Health
“'Nothing seemed to help’. So I created the Supplement I Wish Existed 10 Years Ago”
Posted by Charlotte Hunter
August 20, 2026

Hi, I’m Charlotte.
I’m not a wellness influencer
I’m not guessing
I’m a Menopause Nutritionist with 15 years experience in clinic
For most of my 40s, I felt like a stranger in my own body. At first, I thought it was stress...
But then the symptoms got louder:
I couldn’t fall asleep, and I couldn’t stay awake
My weight crept up even when I ate less
I walked into rooms and would forget why
I snapped at people I loved for no reason
And the worst part? I didn't feel like myself
No one tells you how scary it is to stop recognizing yourself.
How isolating it is to feel like you’re losing control of your body and no one’s taking you seriously, especially when you're an expert who's meant to know how to handle it.
Every week clients would sit across from me and ask, "What should I be taking?"
And every week, I'd find myself in an uncomfortable position. Because the honest answer was: nothing on the market is quite right.
Doses too low to do anything meaningful. Cheap, poorly absorbed forms of ingredients that look good on a label but don't survive the journey through your gut.
Formulas that address one or two symptoms while ignoring everything else menopause throws at you.
What I know that most brands don't
I didn't come to this work from a textbook.
Endometriosis. PCOS. Infertility. Adenomyosis. By 44, a total hysterectomy. Menopause didn't arrive gradually for me, it hit overnight.
The thing that saved me was learning exactly how to support my body through it. Most women aren't given that knowledge.
That experience,
the clinical proof,
and the days of research
...is what I brought to the table when formulating Menopause Support.
From Clinic Experiments to a Life-Changing Formula
It had to be built the way a clinician would build it. Not a marketing team.
Therapeutic doses
Bioavailable forms
Full-spectrum coverage
Clean ingredients
But I kept going. The ingredient list kept getting bigger and bigger
That’s when I realized something powerful:
To support a women's menopause comprehensively, I needed to address all aspects, from sleep through to mood.
Everything out there was generic.
But I kept going. I experimented with different formulas to help manage different symptoms.
Nothing addressed the real, root-level nutrient gaps women face.
So I Created What I Needed: Menopause Support

Nu Mind was born from my journey and built for every woman who's ever felt lost in menopause like I did.
It's not just a few capsules.
It's not a trendy "hormone helper."
It's a targeted, full-spectrum Menopause formula using:
5 unique formulas providing the 360 support required
40 active ingredients at clinical dosages
A simple daily sachet to make it easy to take
Just pure, natural ingredients that your body recognizes and can use effectively. No fillers. No fluff. Just what the female body has always needed.
Why Women Are Calling It "The First Thing That Actually Worked"
Since launching, I've heard similar things from the 57,000 women:
Mums who finally feel stable again
Women in perimenopause who say they “got their brain back”
Clients who tell me the constant, low-level anxiety has finally lifted
They're not just "managing" menopause anymore.
They're coming back to themselves.
And it’s not magic; it’s biology.
It’s the level of care and support women deserve.
If You’re Tired of Being Dismissed - This Is For You
If doctors have told you “it’s just stress”…
If supplements have failed you…
If you’ve forgotten what it feels like to be fully you…
I built this for you.
Nu Mind is risk-free for 30 days.
If you don’t feel different, clearer, calmer, more yourself, you get every penny back.
Don’t take our word for it.
Unfiltered stories from women going through perimenopause and menopause, and what changed when they started taking Nu Mind.
Trusted by 57,000 women
Menopause Support
£74.99
£52.50 30% OFF - No subscription required
Our all-in-one formula combines 40 scientifically backed ingredients expertly blended to effectively support well-being in all stages of the menopause. One daily sachet delivers 6 powerful formulas - a multivitamin, minerals, adaptogens, flower remedies, menopause support blend and more - working together to help you find balance during the menopause.
How to use
We recommend taking your daily sachet after lunch. The most important part is maintaining a consistent schedule. Our nutritionists recommend trialing the formula for at least 8 weeks to see maximum effects.
Ingredients
Ascorbic Acid (Vitamin C 97%), Brown Rice Flour - Gluten Free, Zinc Citrate 31.2%Dihydrate Powder, Cholecalciferol From Algae (Vitamin D3) (Vegan) 100,000iu/gm, Nicotinamide (Vitamin B3) Powder, Thiamine Hydrochloride (Vitamin B1 81%),Panthotenic Acid (Vitamin B5 92%) (Calcium 8%), Pyridoxine Hydrochloride (Vitamin B6 82%), Riboflavin (Vitamin B2) Powder, Methylcobalamin (Vitamin B12 1%), Vitamin B9 (L-5 MTHF Calcium 75% Folate), D-Biotin (Vitamin B7) Powder, Potassium Iodide(Iodine 76%), Magnesium Glycinate 20%, Brown Rice Flour - Gluten Free, Rice ExtractBlend. Passion Flower Extract (4:1) , L-THEANINE (Powder) Gluten Free, Chamomile Extract (4:1), Lavender 4:1 Extract, Nu-flow, Organic Ashwagandha KSM66, Rhodiola 3:1 Extract 1% Salidrosides, Lemon Balm 4:1 Extract, Bacopa Leaf 20:1 Extract,Organic Black Pepper Powder, DL-Choline Bitartrate - Vegan 41%, COENZYMEQ10 (UBIQUINONE), Vitamin E (DL-Alpha-Tocopheryl Acetate Powder 50% CWS) 33.56%, Lutein 10% Powder (Marigold Extract), Alpha Lipoic Acid, Inositol Powder USP/NF, Lycopene 10% from Tomato Extract, Pyridoxine Hydrochloride (Vitamin B6 82%), Grapeseed Extract 4:1 - 95%Polyphenols (Vitis vinifera), Manganese Citrate 22% Powder, Vitamin A Acetate 325,000 iu/g 13% Powder (9.75% Retinol), Saffron 4:1 Extract - Safranal 0.3%, Vitamin K2 (MK-7) 1.3% Powder, Beetroot Extract 10:1, Green Tea 20:1 Extract (95% Polyphenols), Ginkgo Biloba Extract 50:1 , Chromium Chloride Hexahydrate 19%, Chromium Picolinate 12%
Can I take it alongside HRT?
Absolutely! Our Menopause Support supplement is designed to be compatible with Hormone Replacement Therapy (HRT). However, we always recommend consulting with your healthcare provider for personalised advice.
Frequently Asked Questions
Can I take Menopause Support alongside other medications?
While Menopause Support is designed to be a natural supplement, we always recommend consulting with your healthcare provider before combining it with other medications to ensure compatibility and avoid any potential interactions.
How long will it take to feel the benefits of Menopause Support?
Results can vary depending on the individual, but many users report noticing improvements within 1–2 weeks. For optimal results, we recommend taking Menopause Support consistently for 45 days.
What are the key ingredients in Menopause Support?
Menopause Support includes a powerful blend of ingredients to support your overall wellness:
Ashwagandha (KSM-66): A botanical adaptogen included as part of our comprehensive formula.
Magnesium: Contributes to normal psychological function, normal muscle function, and the reduction of tiredness and fatigue.*
Saffron: A botanical ingredient included alongside our full vitamin and mineral complex.
Vitamin B6: Contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue, and the regulation of normal hormonal activity.*
These ingredients are carefully selected to complement a healthy, balanced diet and lifestyle during menopause.
How does my subscription work? Can I cancel or modify it?
Your subscription is flexible and can be easily modified or canceled at any time. You’ll receive your Menopause Support at regular intervals, and you can manage your subscription through your account dashboard. No hidden fees or commitments.
Is Menopause Support suitable for women in all stages of menopause?
Menopause Support is formulated for women at any stage, perimenopause, menopause, and post-menopause. It provides a comprehensive blend of vitamins, minerals and botanical ingredients designed to support your nutritional needs as part of a healthy, balanced lifestyle during this stage of life.
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