Over 26,000+ Women Supported

Find Calm Through Menopause

Get targeted relief for mood, sleep, focus, and digestion during menopause. Simple daily capsules made for real life.

SHOP MENOPAUSE SUPPORT

Free Shipping on UK Orders • 30-Day Guarantee

Find Calm Through Menopause

Get targeted relief for mood, sleep, focus, and digestion during menopause. Simple daily capsules made for real life.

SHOP MENOPAUSE SUPPORT

Free Shipping on UK Orders • 30-Day Guarantee

Why Thousands of Women Switched to Nu Mind.

Menopause-first formulation

Created specifically for the mental and physical changes of menopause.

Created with experts

Developed with expert guidance using evidence-based ingredients.

Supports mind & body

Helps ease overwhelm, racing thoughts, sleep disruption, and digestion changes.

Expert-created, thoughtfully formulated

Our formulas are developed with qualified experts to ensure safety, quality and effectiveness.

“Client feedback: Mood feels more balanced, much calmer, sleeping better.. I really recommend this supplement”

Nicole G

Registered Nutritionist

“It has all the ingredients in medicinal doses & the most bioavailable forms you can get them”

Lucy C

Registered Nutritionist - Women's Hormone Specialist

"my clients love this product, it has everything in here that they need - it works in a really beautiful balanced way."

Richelle I

Nutritional Therapist & Health coach

“Fantastic for supporting mood, energy & blood sugar balance through this life change”

Karen P

Registered Nutritionist

A Science-Led Approach To Menopause Support

Menopause can change how everything feels day to day. That's why our approach looks beyond single symptoms and focuses on how the body works as a whole during this stage.

The Nu Mind Method

Our formula is designed to support the body as a connected system. Each daily sachet combines vitamins, minerals and targeted botanical ingredients chosen to work together. Rather than focusing on a single symptom, we take a whole-body approach that reflects the complexity of menopause. We've carefully combined 40 powerful ingredients including premium KSM-66 Ashwagandha for stress, Saffron for mood balance, and Lavender for calm, everything you need to feel like yourself again.

Expertly Created

Our formula was developed by leading menopause nutritionist Charlotte Hunter. Charlotte's work in clinic led to every ingredient included being for a clear purpose, based on research and established nutritional roles in the body. We focus on meaningful dosages and evidence-backed nutrients that contribute to normal hormonal activity, nervous system function and energy metabolism.

Clean & Pure

We prioritise ingredient quality, transparency and responsible sourcing. Our formula contains no unnecessary fillers, artificial colours or flavourings. We work with trusted UK suppliers and are fully transparent about every ingredient and its role. The result is a daily sachet that delivers what you need, and nothing you don’t.

Non-GMO

Vegan

Vegetarian

Non-GMO

Vegan

Vegetarian

Non-GMO

Vegan

Vegetarian

4.9 Trusted by 26,000 women

Menopause x Charlotte Hunter

30 day supply • £1.75 per day

Perimenopause Menopause Post-menopause

Relieves hot flushes & night sweats
Supports emotional balance & mood stability
Promotes restful sleep & reduces fatigue
Helps tackle hormonal weight gain
Convenient daily portable sachets (6 capsules)

90-day supply

SAVE 50%

£142.34 £284.67

£142.34 /90 days

🎉 New Customer Offer:

50% for your first month, 30% off thereafter.

x3 Meno Gut (valued £59.70) in your first month.
Free shipping
Delivered every 90 days
Pause, skip, or cancel anytime

30-day supply

SAVE 45%

£52.24 £94.98

£52.24 /30 days

🎉 New Customer Offer:

45% for your first month, 30% off thereafter.

x1 Meno Gut (valued £19.99) in your first month.
Free shipping
Delivered every 30 days
Pause, skip, or cancel anytime

One-time

SAVE 30%

£52.49£74.99

🎉 New Customer Offer:

30% off your first two months.

Free Shipping on UK Orders • 30-Day Guarantee

Estimated delivery by Friday March 27

Product Description

Our all-in-one formula combines 40 scientifically backed ingredients expertly blended to effectively support wellbeing. One daily sachet delivers 6 powerful formulas - a multivitamin, minerals, adaptogens, flower remedies, menopause blend and more - working together to help you find balance during the menopause.

How to Take

We recommend taking your daily sachet after lunch. The most important part is taking your daily sachet consistently to ensure the best results. Our nutritionists recommend taking our formula every day for at least 45 days for maximum results.

Full Ingredients List

Ascorbic Acid (Vitamin C 97%), Brown Rice Flour - Gluten Free, Zinc Citrate 31.2% Dihydrate Powder, Cholecalciferol From Algae (Vitamin D3) (Vegan) 100,000iu/gm, Nicotinamide (Vitamin B3) Powder, Thiamine Hydrochloride (Vitamin B1 81%), Panthotenic Acid (Vitamin B5 92%) (Calcium 8%), Pyridoxine Hydrochloride (Vitamin B6 82%), Riboflavin (Vitamin B2) Powder, Methylcobalamin (Vitamin B12 1%), Vitamin B9 (L-5 MTHF Calcium 75% Folate), D-Biotin (Vitamin B7) Powder, Potassium Iodide (Iodine 76%), Magnesium Glycinate 20%, Brown Rice Flour - Gluten Free, Rice Extract Blend. Passion Flower Extract (4:1) , L-THEANINE (Powder) Gluten Free, Chamomile Extract (4:1), Lavender 4:1 Extract, Nu-flow, Organic Ashwagandha KSM66, Rhodiola 3:1 Extract 1% Salidrosides, Lemon Balm 4:1 Extract, Bacopa Leaf 20:1 Extract, Organic Black Pepper Powder, DL-Choline Bitartrate - Vegan 41%, COENZYME Q10 (UBIQUINONE), Vitamin E (DL-Alpha-Tocopheryl Acetate Powder 50% CWS) 33.56%, Lutein 10% Powder (Marigold Extract), Alpha Lipoic Acid, Inositol Powder USP/NF, Lycopene 10% from Tomato Extract, Pyridoxine Hydrochloride (Vitamin B6 82%), Grapeseed Extract 4:1 - 95%Polyphenols (Vitis vinifera), Manganese Citrate 22% Powder, Vitamin A Acetate 325,000 iu/g 13% Powder (9.75% Retinol), Saffron 4:1 Extract - Safranal 0.3%, Vitamin K2 (MK-7) 1.3% Powder, Beetroot Extract 10:1, Green Tea 20:1 Extract (95% Polyphenols), Ginkgo Biloba Extract 50:1 , Chromium Chloride Hexahydrate 19%, Chromium Picolinate 12%

Shipping & Returns

All UK orders are shipped for free arriving within 2-3 working days. We have a 30-day guarantee. If you're not happy with our formula receive a full refund within 30 days of purchase.

Clinician-Approved Formula

Science-Backed Ingredients

Hormone-Free

Non-GMO

Easy-to-Digest Capsules

Vegan

Gluten-Free

Vegetarian

Clinician-Approved Formula

Science-Backed Ingredients

Hormone-Free

Non-GMO

Easy-to-Digest Capsules

Vegan

Gluten-Free

Vegetarian

Clinician-Approved Formula

Science-Backed Ingredients

Hormone-Free

Non-GMO

Easy-to-Digest Capsules

Vegan

Gluten-Free

Vegetarian

Clinician-Approved Formula

Science-Backed Ingredients

Hormone-Free

Non-GMO

Easy-to-Digest Capsules

Vegan

Gluten-Free

Vegetarian

Developed by a leading Menopause Specialist

Feel More in Control of Your Life, Naturally

You’ve been juggling it all—now it’s time to prioritize you. Say goodbye to racing thoughts, tension, and sleepless nights with a simple, trusted supplement pack that actually works.

Balanced hormones. Reduced menopause symptoms.
Feel your best with a simple, all-in-one solution.

Start Your Journey to Wellness Today

Free Shipping on UK Orders • 30-Day Guarantee

Free & Fast Shipping

Get free shipping on UK orders

Try Risk-Free for 30 Days

Feel the benefits, or get a full refund

First-time Subscription

50% off month 1, 30% off thereafter.

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Find Calm Through Menopause

Find Calm Through Menopause