Now, here's the beauty of our Menopause Support Formula: it's designed to be adaptable to your unique needs and preferences. So, let's explore how you can use it in a way that suits you best.
We recommend taking the capsules in the morning after a good breakfast. With that said, some of our customers like to separate out their capsules. One popular method is to take the Holistic Hero & Chill Pill in the evening to help unwind before bed.
Remember, consistency is key! Taking your Menopause Support Formula daily, regardless of the time you choose, will ensure you reap the full benefits.
Bonus tip: consider keeping a small notebook to track your progress and how you feel each day so you can monitor any positive changes.