Exercise Specialist

Eleanor Forder
Somatic Coach

Eleanor is a teacher of therapeutic movement and meditation, with a diverse background in yoga, yoga therapy, remedial therapy, massage therapy and functional movement. She is passionate about helping people feel more fully human, able to regulate stress, be present, and feel physically and mentally empowered.

Certification: ​​

400+ hrs of Yoga Teacher Trainings

Level 5 Diploma in Sports Massage & Remedial Therapy

Level 3 Personal Trainer

Level 1 Integrative Movement Science Coach

Level 1 Holistic Lifestyle Coach

Level 1 Strength & Conditioning Coach

Eleanor Forder
Somatic Coach

Eleanor is a teacher of therapeutic movement and meditation, with a diverse background in yoga, yoga therapy, remedial therapy, massage therapy and functional movement. She is passionate about helping people feel more fully human, able to regulate stress, be present, and feel physically and mentally empowered.

Certification: ​​

400+ hrs of Yoga Teacher Trainings

Level 5 Diploma in Sports Massage & Remedial Therapy

Level 3 Personal Trainer

Level 1 Integrative Movement Science Coach

Level 1 Holistic Lifestyle Coach

Level 1 Strength & Conditioning Coach