Mental Health Counsellor

Paul Sheppard
Holistic Anxiety & Mindset Coach

Paul Sheppard is a Holistic Anxiety & Mindset Coach based in Brighton & Hove in the UK specialising in anxiety due to his own anxiety healing journey and all things mindset related. Paul has trained in Hypnotherapy, Integral Eye Movement Therapy, Psychoanalysis and a variety of therapies and certified coach with the International Coaching Federation.

Certification: ​​

Certified Hypnotherapist with General Hypnotherapy Register

Integral Eye Movement Therapist

Certified Coach with the ICF (International Coaching Federation)


Natalie Read
BACP Counsellor & Spiritual coach

Natalie Read is a counsellor, spiritual coach and the author of Being Human - the path to self-acceptance, resilience and happiness. Natalie’s experience includes working with adults and young adults in private practice and as a University student Counsellor. Prior to her 15 years counselling experience, Natalie spent over a decade working in the corporate world.

Natalie believes wholeheartedly in working towards self-acceptance and self-love for longer lasting and fundamental happiness, whilst providing support and solutions along the way. She also advocates the importance of shifting the focus from crisis to prevention of mental health difficulties, especially where mental health resources are limited and early intervention is important.

Certification: ​​

BACP Accredited counsellor